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New Client Initial Assessment

Private Pilates sessions in the comfort of your home

  • 1 hour 30 minutes
  • 120 US dollars
  • Online via Zoom

Service Description

Online 1:1 Live Pilates Session Initial Assessment (90 minutes) includes: Health History & Birth Review Diastasis Recti Assessment Critical Connection Assessment Goals Discussion Education & Consultation Establishing an Action Plan Online via private Zoom link. Upon payment for this session you will receive a private Zoom link via email at least 24 hours before the first session. Post-birth mothers need to be 4-6 weeks post vaginal birth, 6-8 weeks post C-section, with provider approval.


Cancellation Policy

Cancellations / rescheduling for all sessions and classes must be made 24hours in advance to avoid being charged in full.


Contact Details

+ please email

Dannell@ElevatePilatesMN.com

NE Minneapolis


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