© 2018 Elevate Pilates MN

Life is a poem.

You are wiser than before.

You desire more honesty,

connection, and fruitfulness.

You have designed your lifestyle

aligning with heart and soul.

As the first mind-body therapy,

Pilates concentrates the mind,

develops the body, 

elevates the soul.

Elevate Pilates

gracefully engages your body.

Low impact movements

efficiently strengthening,

lengthening, aligning

you with greater purpose.

We call this

soulful resilience.

 

We help you realize

     congruence of body, mind, and spirit

     effective breathing and balance

     expanded stamina and endurance

     stability for flexibility

     greater longevity

Based on your desired goals

Elevate Pilates will help you determine

if Private Reformer Sessions

Group Mat Classes

or a combination are best for you.